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Understand the disease
A clear, plain-language explanation of what MS is, how it touches the nervous system, and why inflammation sits at the center of the story.
A New Book by Dr. Pedro Deliz, MD
Living with Multiple Sclerosis doesn't have to mean living without hope.
Multiple Sclerosis Remission is a doctor's evidence-based, deeply human guide to natural healing — written for patients and the families who walk beside them. Clear science, practical nutrition, and the lifestyle scaffolding that supports remission.
ISBN 978-1-625378-88-0150 PagesEnglish & EspañolEvidence-based
Hardcover · First Edition · 2026
What this book offers
Hope, written with the discipline of a doctor.
Multiple sclerosis is often described as an uncertain path. This book reframes that path with calm clarity — joining the best of clinical science with the natural practices that genuinely support remission. No miracle formulas. No overpromises. Just the knowledge, structure, and warmth a patient deserves.
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Natural strategies that hold up
Anti-inflammatory nutrition, key vitamins (D, B12, omega-3), gentle movement, and the mind-body practices that quiet flare-ups over time.
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A plan you can actually follow
Step-by-step guidance to build your own remission plan and partner confidently with the medical team that already knows you.
Inside the Book
Ten chapters. One steady, hopeful arc.
Each chapter opens with a one-line promise, develops with the latest evidence in accessible language, and closes with a small practice you can begin the same day.
From Ch. 04 — Food as Daily Medicine
A grounded, plain-language introduction to MS — the kinds, the course, and the language your medical team uses, translated into something you and your family can hold on to.
How chronic inflammation shapes the course of MS, the everyday triggers that feed it, and the simple, repeatable habits that turn the dial down.
A clear look at how stress, sleep loss, infections, and environment shape flare-ups, and how to design a daily rhythm that protects you.
The evidence behind Mediterranean and plant-forward eating for MS, with practical swaps, shopping lists, and meals that take less time than you think.
What the research says about the micronutrients most consistently linked to better MS outcomes, with sensible dosing ranges and the questions to bring to your doctor.
A graded plan for walking, stretching, balance, and resistance work — adapted for fatigue, heat sensitivity, and the days when energy is small.
Simple practices — drawn from clinical research — that lower stress hormones, improve sleep, and quiet the immune storm.
Why deep sleep and a healthy gut are non-negotiable for MS, and how to build the conditions that make both possible.
How to talk with your neurologist, the questions worth asking, and how natural strategies sit alongside the medications your team may prescribe.
Bring it all together with a simple, honest weekly plan — small enough to keep, durable enough to change a life.
Who This Book Is For
Written for the people MS actually touches.
Whether the diagnosis arrived last week or a decade ago, this book is built to meet you where you are — patient, family, or clinician.
For the Newly Diagnosed
Steady ground in the first hard months.
A calm explanation of MS, the questions worth asking your neurologist, and the few small daily practices that begin to lower inflammation from week one.
Start with Chapter 1For Families & Caregivers
How to walk beside someone you love.
What to learn, what to say, and the practical shifts at home — meals, sleep, stress — that genuinely support your person without taking over their life.
Read Inside the BookFor Clinicians & Support Groups
An accessible patient-education companion.
Use it as a shared vocabulary in clinic rooms and group meetings. Bulk and clinic-rate orders welcome — write to us and we will arrange it.
Bulk & Clinic Inquiries
Dr. Pedro Deliz, MD · San Juan, Puerto Rico
The Author
A physician who listens first, then writes.
Dr. Pedro Deliz is a medical doctor based in San Juan, Puerto Rico, with a practice that has long sat at the intersection of clinical rigor and human kindness. He trained at the San Juan Bautista School of Medicine and grounded his early career in the natural sciences before serving patients across the island in both acute and end-of-life settings.
His writing carries the same posture as his bedside care: explain plainly, respect the patient, never overpromise. Multiple Sclerosis Remission is the book he wished he could hand every newly diagnosed patient and every family member sitting beside them.
- 2024Medical Doctor & Clinical Administrator, Hospicio Santa Rita, San Juan, PR
- 2011Doctor of Medicine (MD), San Juan Bautista School of Medicine
- 2006B.S. Biology, Inter American University of Puerto Rico
- —Natural Sciences, Florida Southern College
Iwrote this book for the person who sat in front of me and asked, very quietly, "Doctor, what can I actually do?" The answer is more than any prescription pad can hold. It is a way of eating, moving, sleeping, and thinking — built from real evidence, kept human by your own life. Remission is not a promise I can make for you. It is a direction we can walk together.
Dr. Pedro DelizMD · Author
Early Voices
Read in the kitchens and clinics where it was meant to live.
Notes from early readers, patients, and colleagues — gathered with permission, in their own words.
Calm, careful, and kind. The chapter on inflammation alone gave me a vocabulary I had been missing for years.
Finally a book I can hand to my mother and to her neurologist with the same confidence. The science is sound and the tone never preaches.
Dr. Deliz writes the way he practices — clear-eyed about what medicine can do, and honest about everything else that helps.
It does not promise miracles. It promises clarity and a plan, and that is exactly what I needed in my first year.
Get the Book
Available now in English and Spanish — ebook or paperback.
Published by Publicaciones Puertorriqueñas Editores. Secure checkout and instant ebook delivery. Paperback ships direct from the publisher.
English EditionEN
Multiple Sclerosis Remission
A Doctor's Guide to Natural Healing
Ebook
Instant digital · 150 pages
$30
Paperback
6 × 9 paperback · 150 pages
$40
ISBN · eb 978-1-625378-88-0How to read your ebook
Edición en EspañolES
Remisión de la Esclerosis Múltiple
Guía de un Médico para la Sanación Natural
Ebook
Instant digital · 150 pages
$30
Paperback
6 × 9 paperback · 150 pages
$40
ISBN · eb 978-1-625378-88-28How to read your ebook
Bookstores, libraries, clinics, and patient support groups interested in bulk orders are warmly welcome to get in touch.
Read a Sample
The first chapter, on us.
Leave your email and we will send you the opening chapter — a calm introduction to multiple sclerosis, the inflammation story, and the path the book walks you through. No spam. Unsubscribe with one click.
Frequently Asked
Honest answers, in plain language.
Have a question we have not answered? Write to us at [email protected].
No. The book is written to sit alongside the care of your neurologist and primary physician. It explains, in plain language, the natural strategies that the evidence most strongly supports, and shows you how to discuss them with your medical team.
It is written for the person living with multiple sclerosis and for the family who walks beside them. The language is accessible — no clinical jargon — but the underlying evidence is rigorous, so clinicians and caregivers will find it useful too.
It does not. Remission is not something any honest physician can promise. The book promises clarity, evidence, and a steady plan you can begin today — and it is honest about what nutrition, vitamins, movement, sleep, and stress practice can and cannot do.
Anti-inflammatory nutrition, the targeted vitamins most consistently linked to better MS outcomes (including vitamin D, B12, and omega-3), graded movement, sleep, gut health, and the mind-body practices that lower the stress load on the immune system.
Yes. Both an English edition and a Spanish edition (Remisión de la Esclerosis Múltiple) are available from Publicaciones Puertorriqueñas Editores, and a direct download is offered through EditionGuard.
It is 150 pages, available as an ebook today, with a hardcover edition planned. The structure is ten short chapters, each closing with a small practice you can begin the same day.